Introducing the Kawambwa Squash Club
Just before Christmas, we formed our first international partnership with the Kawambwa Squash Club, a start-up grassroots initiative based in Luapula Province of Zambia.
Monthly archives: January 2021
Essential Hip exercises for Squash players
A look at hip exercises that Squash players need to do have longevity in the game alongside their cross-training strength and flexibility program.
Ways to stay healthy for Squash
A look at how Squash players, young or old, can maintain a healthy immune system when they return to playing post lockdown. In addition, the need to have a daily regime, to ward off any potential COVID illness, off the court too.
How to revamp grassroots Squash
Our solutions on how to revamp grassroots Squash in a post-COVID-19 world to make the sport appealing again to young people from different backgrounds in local communities.
