As part of our Squash player tips series, we look at the Squash forehand technique – a technique that is the most important skill to master, and just like the backhand, you may need to perform this move as in winning a set.
Our review of World Squash Day 2022; in which our partners – BA Kolo Squash Club and Jacob Esuene Sports Club, along with Jean-Marie Besombi, our brand ambassador, play exhibition matches in their local communities in aid of Squash’s global awareness day.
As part of our blogs on exercises for Squash players, we discuss the benefits of resistance bands workout for Squash players, when it comes to improving their playing agility.
