Why Squash in Zimbabwe can grow
A look why Zimbabwe could be another country that could host international Squash tournaments, along with the reference to the provision and grassroots initiatives.
Monthly archives: June 2023
Tips on conditioning and strength in Squash
In this blog, we explore the importance of both conditioning and strength training for Squash players of all ages and abilities, along with how it can make a difference in match performance too.
Maximizing your Squash Performance with Circuit Training
In this blog post, we will explore the benefits of circuit training for squash players, as well as offer tips on incorporating circuit training into your squash routine and safety guidelines when doing so.
