In this blog for International Women’s Day, Rachel Muleka Bamuamba Muimpe; a member of the BKS Club, our partners in the Democratic Republic of Congo shares her story of journey into Squash and more.
In this blog, we look at the essential strength and agility drills tailored for junior squash players at a competitive level.
In this blog post, we’ll explore key drills to help juniors new to Squash and those experienced ones improve their grip accuracy and develop confidence on the court.
In this blog, we look at ways Squash players can develop a Mindset, Movement, and Match Strategy to be successful on the court in Squash competition.
