Tips on Tournament Preparation for Junior Squash players
In this blog, we delve into the importance of Squash tournament preparation, when it comes to gamesmanship, fostering resilience and building character.
Squash Academy
Tales from the Squash court with Freddy
For our first blog on the inside track of Squash from players around the world; Freddy Nzama from the BKS Club shares his thoughts on the health benefits of Squash and what the sports Olympic inclusion means for African nations.
Alternatives to Ghosting Squash Drills
In this blog, we look at alternatives to ghosting drills in Squash that can add variety to your training routine and target specific aspects of your game.
Mastering the Backhand and Returns in Squash
In this blog, we will explore the techniques and strategies that will help you perfect your backhand and returns, giving you a competitive edge on the court.
