Benefits of resistance bands exercises for Squash players
As part of our blogs on exercises for Squash players, we discuss the benefits of resistance bands workout for Squash players, when it comes to improving their playing agility.
Squash Academy
September Squash round-up
A look at some of the interesting news stories about Squash from September ranging from a new squash provision in Millenium town to a meeting with the EOC and Euro squash officials.
Why the Caribbean must host international Squash events
A look at why the Caribbean must host international sanctioned Squash tournaments, along with the venues across the islands and what it would mean for the grassroots development in the Caribbean.
Key advanced training techniques for Squash players
A look at some advanced training methods for Squash players of all abilities can practice throughout the year to get into a winning mindset for their new season of competition.
