Tips on Strength & Agility for Junior Squash Players
In this blog, we look at the essential strength and agility drills tailored for junior squash players at a competitive level.
Squash Player
Essential Tips on Improving Squash Grip Accuracy
In this blog post, we’ll explore key drills to help juniors new to Squash and those experienced ones improve their grip accuracy and develop confidence on the court.
Tips on Mindset, Movement, and Match Strategy in Squash
In this blog, we look at ways Squash players can develop a Mindset, Movement, and Match Strategy to be successful on the court in Squash competition.
Mastering the Biomechanics of the Squash Backhand Swing
In this blog, we delve into the biomechanics behind an effective Squash backhand swing and with some tips to enhance power and accuracy effortlessly.
