Benefits of resistance bands exercises for Squash players
As part of our blogs on exercises for Squash players, we discuss the benefits of resistance bands workout for Squash players, when it comes to improving their playing agility.
Squash Player
Why the Caribbean must host international Squash events
A look at why the Caribbean must host international sanctioned Squash tournaments, along with the venues across the islands and what it would mean for the grassroots development in the Caribbean.
Key advanced training techniques for Squash players
A look at some advanced training methods for Squash players of all abilities can practice throughout the year to get into a winning mindset for their new season of competition.
August Squash round-up
A review of our favourite Squash news stories from August, ranging from men’s Commonwealth Games success to a historical moment in Caribbean squash – all of which showcase a roadmap for post-Commonwealth Games legacy.
