How Squash players can keep hydrated
As part of National Hydration Week, we look at how Squash players can keep hydrated before, during and post a game of Squash and how it can impact on their on the performance on the court too.
As part of National Hydration Week, we look at how Squash players can keep hydrated before, during and post a game of Squash and how it can impact on their on the performance on the court too.
As part of International Women’s Day, we look at the women who have achieved success in Squash at the Commonwealth Games in the last two decades.
A look at the best stories in Squash throughout February ranging from a new Squash star from South London to news of the CASA Junior Squash Championships taking place in Guyana.
In our effort to change the narrative with Squash for 2022, we have recently taken on another talented Squash player from the Congo – Freddy Nzama Mwimbi; in this blog, he talks about his life in the sport.