Top 5 functional training exercises for Squash
A look at key functional training exercises for the recreational or competitive player to prevent injury and aid recovery after an intense game of Squash.
Squash Player
How University Squash success can influence UK Squash
Following the men’s, women’s, and team successes at the 2018 World University Squash Championship in Birmingham, we look at how the key stakeholders of UK Squash could capitalise on it by helping save Squash courts at the commercial and independent sports clubs, plus boost grassroots initiatives in the local community.
How Squash was made popular in Asia
Asia has produced some of the greatest Squash players to ever grace the sport, most notably Jahangir Khan, Nicol David and many more; ironically this years marks 20th anniversary, since Squash has enjoyed an strong association with the tournament and could be the reason its popularity of sport in the continent.
Spotlight on World University Squash Championships
A look at the University World Squash Championships, and why the tournament needs to be promoted more to keep the interest of the next generation of Squash players competitive, whether they are looking to go professional or play socially.
