Best foods for the Squash player
A look at the best foods for Squash players to eat before and after a game of Squash to maintain performance and reduce injury.
Squash Player
How Squash shone at the Commonwealth Games
A look at why Squash shone at the 2018 Commonwealth Games in terms of coverage, competition, and much more. Plus how the major stars of the 2018 Commonwealth Games make a bold statement for Squash to be included in the Olympics Games.
5 ways Squash can reduce stress
As part of Stress Awareness Month, we look at 5 reasons why Squash can perfect tonic to reduce stress levels amongst people of all ages, especially young people in education with the outcome of improving both their concentration and agility to perform well in class and society.
Nigeria’s premier Squash tournament
A look at only African’s Professional Squash Association premier Squash tournament in which the world best Squash players took part and how the tournament will help shape the sport at a grassroots level, as well as encourage more Squash cultural diversity.
