Tips on solo-training in Squash
In this blog, we look at how solo-training in Squash can make a difference in match performance, especially when it comes to playing in a tournament and some tips on safety aspect of solo-training in Squash.
In this blog, we look at how solo-training in Squash can make a difference in match performance, especially when it comes to playing in a tournament and some tips on safety aspect of solo-training in Squash.
In this blog, we’ll delve into the importance of front corners ball feeding drills and some essential tips to help you take your squash game to new heights, along with advice for Squash coaches when it comes to juniors.
In this blog post, we look at the different types of squash grip tape available, the best brands of squash grip tape and how to properly replace your existing squash grip tape, along with step-by-step guide on how to apply and maintain your grip tape so that you can achieve peak performance on the court.
In this blog, we explore the importance of both conditioning and strength training for Squash players of all ages and abilities, along with how it can make a difference in match performance too.