Mastering the Biomechanics of the Squash Backhand Swing
In this blog, we delve into the biomechanics behind an effective Squash backhand swing and with some tips to enhance power and accuracy effortlessly.
In this blog, we delve into the biomechanics behind an effective Squash backhand swing and with some tips to enhance power and accuracy effortlessly.
In this blog we explore why Depth is so crucial and provide a detailed exercise to help you master this essential skill, ultimately making your game more challenging for opponents.
A look at the major stories from the 2025 British Junior Open in Birmingham, one of junior Squash’s most prestigious tournaments.
A look at our favourite news stories in Squash from 2024 – a year which saw exceptional performances, emerging talents from emerging nations, and significant milestones that have elevated the sport’s global profile.