Squash Balls 101
A look at the different types of Squash balls used in Squash and the meaning behind the dots, along with a review of the brands used by Squash pros.
Our Blog
Congo’s Squash Challenge Tournament
BA Kolo Squash Club, our new partner, hosted their first “Challenge Squash Top Weekend” Tournament in the Democratic Republic of Congo; a local squash competition, which invited both young and adult players to compete in a 4-day tournament.
How Squash players win in D1 and D2 zones
In our efforts to educate Squash players on technical skills in upping their game, we discuss the strategies for winning from within the D1 and D2 zone of a Squash court.
Why Squash players like HIIT workouts
A look at HIIT (High Intensive, Interval Training), an exercise that all Squash players of all abilities/ages can do to help with their game from a physical and mental perspective.
