Key life lessons in playing Squash
In this blog, we will delve into the significant life lessons that young individuals can gain from engaging in squash, focusing on both its social and health aspects.
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Building Mental Toughness on the Squash Court
In this blog, we look at the critical role mental toughness plays in the development of junior players from the perspective of maintaining focus, resilience, and a positive mindset under pressure or adversity, enabling them to perform at their best consistently.
Partnering with Congolese Squash Federation for growth
For 2024 and beyond, the Congolese Squash Federation and Onyx Squash Academy are going to collaborate once again in effort to promote Squash in the Democratic Republic of Congo.
Tips on Coaching Squash Teams to success
In this blog, we explore the various dimensions of inspiring team spirit in squash, delving into the role of the coach, team dynamics, and strategies to foster a positive and supportive environment.
